Baked Lobster Noodle in Cheese Sauce 芝士龍蝦焗伊麵
份量:2-4pax
時間:1小時
*可要求魚販在購買時將龍蝦切開
材料:
新鮮龍蝦 x 1隻 (大)
長壽麵(伊麵) x 2件
西蘭花 x 1個 (伴碟)
鷹粟粉 x 1杯(龍蝦上粉用)
油 x 500毫升
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芝士醬汁材料:
無鹽牛油 x 40克
蒜頭 x 6粒 (切碎)
紅蔥頭 x 3粒 (切碎)
蔥 x 2束 (切成2"長)
芝麻油 x 1湯匙
白胡椒粉 x 1茶匙
紹興酒x 2湯匙
金華火腿上湯 x 1盒 / 250毫升
奶油 x 1盒 / 200ml
車打芝士 x 80克
帕爾瑪芝士 x 60克 + 20克 (焗時用)
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裝飾:
芫茜 x 2束 (切碎)
辣椒 x 2條 (切粒)
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做法:
1. 將焗爐預熱至250℃。
2. 將龍蝦塊洗淨並用廚房紙抹乾再上粉。
3. 將少許海鹽和油加入一鍋滾水中,把伊麵煮約30-45秒。一煮淋就取出並排乾水,放在玻璃焗盤上。
4. 用同一鍋滾水把西蘭花煮幾分鐘,伴碟用。
5. 用高溫將龍蝦塊炸約1-2分鐘,放在廚房用紙上備用。
6. 燒紅鑊,加入2湯匙炸完龍蝦的油,再逐一加入牛油和所有芝士醬汁材料。
7. 龍蝦回鑊再煮1分鐘。
8. 把龍蝦和醬放在伊麵上,撒上20克帕爾瑪芝士,焗5-8分鐘至金黃色。灑上芫茜和辣椒作裝飾。
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Portion: 2-4pax
Time: 1hr
*You may ask the fishmonger to cut the lobster into chunky pieces for you when you buy it.
Ingredients:
Fresh lobster x 1pc (large size)
Longevity noodle (Yi Mien) x 2pcs
Broccoli x 1pc
Corn starch x 1cup (for coating lobsters)
Cooking oil x 500ml (for deep frying)
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Cheese sauce ingredients:
Unsalted butter x 40g
Garlic x 6pcs (finely chopped)
Shallot x 3pcs (finely chopped)
Spring onion x 2stalks (cut in 2" long)
Sesame oil x 1tbsp
White pepper x 1tsp
Shao Xing rice wine x 2tbsp
Swanson superior broth ham flavoured x 1pack / 250ml
Cooking cream x 1pack / 200ml
Cheddar cheese x 80g
Parmensan x 60g + 20g (for baking)
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Garnishing:
Coriander x 2stalks (chopped)
Chilli x 2pcs (finely sliced)
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Directions:
1. Preheat the oven to 250c.
2. Wash the lobster pieces and dry them with kitchen papers. Coat them with corn starch. Set aside.
3. Add little sea salt and oil into a pot of boiling water, cook the Yi Mien for about 30-45 seconds. Once they get soaked, you shall take them out and drain them. Put them on the serving baking form.
4. Use the same boiling water to blanch the broccoli for a few minutes. Arrange them nicely.
5. Fry the lobster pieces in a high heat for approximately 1-2 minutes. Set them aside on kitchen papers.
6. Heat up a wok with 2tbsp of oil from deep frying. Then add the above listed cheese sauce ingredients one by one.
7. Add the lobster pieces back in and cook for another minute.
8. Place the lobster and sauce onto the Yi Mien. Sprinkle 20g of parmesan and bake for 5-8 minutes until golden. Garnish with coriander and chilli.
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